Are You Sure About That?

Teaching hospitals are more dangerous in July. TRUE. A study published in the Annals of Internal Medicine reviewed 39 studies from 1989 to 2010 that looked at hospital turnover and its effect on patient care. Researchers found that in July patients were likelier to die or receive poorer care. The "July Effect" occurs when experienced residents leave and the new trainees have little clinical experience, may be inadequately supervised and don't yet have a working knowledge of the hospital system. If possible, postponing hospital treatment until August might be a "hot" idea.

Food is addictive. TRUE. A study done at Toronto's York University had 72 obese people, ages 25-45, complete a questionnaire about food that was designed to identify drug or alcohol addiction. It focused on 7 symptoms of addiction – such as unsuccessfully trying to quit and stopping social activities. Eighteen participants fit the criteria for addiction. About 66% of the participants were women, as were 66% of the food addicts. The food addicts were also likelier to have other psychological issues – binge-eating, depression and attention deficit/hyperactivity disorder. The definition of food – substances consumed to maintain life and growth – doesn't "fit" everyone.

Beer is less intoxicating than liquor. FALSE. Standard drinks – 12 ounces of beer, 5 ounces of wine and a drink containing one shot of 80-proof liquor – produce the same level of intoxication. That's according to Dr. Scott Walters, professor of social and behavioral sciences at the University of North Texas. Also, once alcohol is in the bloodstream nothing can increase the rate the liver processes it – which is about 1 drink per hour. However, alcohol mixed with food takes longer to absorb. Light colored drinks – such as white wine and vodka – produce fewer hangover effects. Considering 63% of Americans drink, this information shouldn't be "hard to swallow".

Too much salt is bad. TRUE … HOWEVER, a 14-year study published in the Archives of Internal Medicine found too much salt and too little potassium is worse. Researchers asked more than 12,000 U.S. adults what they ate the previous day and calculated their salt and potassium intake. Those eating lots of salt and little potassium were more than twice as likely to die from heart attack. The average woman gets less than half the recommended 4,700 milligrams of potassium daily. Men get slightly more. Spinach, bananas and broccoli are good sources of potassium. "In the long run", so are prunes.

Common Heart Conditions and Their Treatment

Heart attack is one of the most common reasons for Emergency Services to be activated. Though the classical picture of a person clutching his chest and collapsing is familiar to most of us, it need not come on in so dramatic a manner.

Generally there are multiple indicators that a person may suffer an. These could be either presence of risk factors or certain symptoms. Diabetes, hypertension, obesity, smoking, sedentary lifestyle are some of the risk factors. The usual early symptom which indicates high chances of getting a heart attack (In Frenchattaque cardiaque) is chest pain occurring during activity. The chest pain is typically in the middle of the chest and may radiate towards the left arm or the neck; it is usually relieved by rest.

When an attack does occur, the person experiences a severe crushing or constricting deep ache in the middle of the chest, which may or may not radiate, accompanied by drenching sweats, and a sense of impending doom. Less commonly, the person may also experience dizziness, breathlessness and palpitations.

The right thing to do in these circumstances would be to notify the Emergency Services and then see if the person has any heart medication with him. If he has, it is advisable to crush a tablet each of Aspirin and Sorbitrate and spread it inside his mouth. These tablets are useful for reducing the severity of the attack and the pain. Applying them on the lining of the mouth helps in rapid absorption.

The most common cause of heart failure (In French insuffisance cardiaque) is prior heart attack. Because of the attack, the ability of the heart to respond to stress is reduced. Hence, when the person exerts himself physically, the heart fails to keep up with the additional pumping requirements. Consequently the person becomes symptomatic.

The most common symptoms of heart failure are breathlessness, becoming fatigued easily and dizziness; and are usually brought on by physical activity. Over a period of time, there may be swelling around the ankle and inability to sleep at night due to breathlessness and cough.

Normally, these manifestations do not come on so suddenly as to require emergency attention. The management of heart failure is based on optimization of heart function and adjusting lifestyle to compensate for the reduced reserve.

Exercises For Cankles That Fight Off Thick Ankles

Excessive fat found around calves and ankles can lead to thick ankles, more commonly known as ‘cankles'. If you have this kind of ankle problem, and if you wish to get rid of fat ankles, do not think that liposuction or surgery is the only solution. There are exercises for cankles that you can perform that will help make your problem areas slimmer and sexier. Some of the best exercises are shared below:

Squatting, specifically jump squatting, is recommended to people who want to put an end to their cankle problems.  Jump squats are improvised versions of the traditional squats wherein you'll do the regular squat first, and then, jump as high as you can. Once you land from your jump, you then have to return back to the squatting position. Doing this kind of routine often e.g. thrice a week or more, can help you eliminate those thick ankles.

Cardio exercises or aerobic exercises can also help you with your ankle problem. To get rid of fat ankles, it is recommended that you perform cardio routines at least half an hour daily. Cardio is one of the exercises for cankles that can actually help reduce the surplus fats in your lower legs, as well as those in your other body parts. Examples of routines you can do include running, swimming, power walking, and the like.

Performing the so called calf raises is also effective if you want your calves and your ankles to become skinnier. You can do the calf raise if you have thick ankles right at the comfort of your own home, specifically if you have stairs, or some steps you can use for the routine. You just have to stand on a step, and then, move backwards slowly and slightly while holding something stable while your heels are in a hanging position or over the edge. Next, you have to slowly lower those heels, and then, raise them up slowly until you're in a tiptoeing position. Hold that pose for several seconds, and then, lower the heels back again. Repeat several times to solve your ankle problem and eventually get rid of fat ankles.

These are some of the exercises for cankles that will transform those thick ankles into sexy looking ankles. Before performing the above mentioned routines, though, remember to consult a fitness expert first, and make certain that you really know how to do those activities right. Ask your trainer to show you how the exercises are properly done not just to ensure that what you'll perform will solve your condition, but, also for you to avoid injuries.

Lose Fat And Gain Muscle - Balancing The Calorie Intake

To lose fat and gain muscles is treated as something contradictory by many people, some say that it is like trying to sit and stand at the same time but it is not so. Most important part of losing fat and gaining muscles at the same time lies in the fact that how well a person understands his body and its need. If one understands his body well than by balancing the calorie intake with amount of calories getting burn everyday through muscle building exercises one can achieve fat loss with muscle gain.

In order to gain muscles one need to choose exercises which promote strength, endurance and enlargement of muscles and burn calories present in the blood and also stored in the body to produce energy which is referred as fat loss. But when muscles start growing they need extra energy to maintain strength and their growth, to refurbish the muscles and make up for the energy lost during the exercises and to promote sound muscle growth one needs to increase the calorie intake, this is where the effort to lose fat and gain muscle contradict each other. Most of the people either reduce their calorie intake to an extent where body does not have enough energy and fat to build muscles and promote growth of lean muscle mass or in other cases people increase their calorie intake to an extent where effect of exercises is nullified in terms of over all fat loss, in either case person cannot lose fat or build muscle even after long exercising sessions and rigorous exercises.

To gain muscles and lose fat at the same time one needs to take right kind of calories in the diet which are just sufficiently more than the amount of calories burned during exercises. The extra calorie intake will promote growth of lean muscle mass which will get converted into muscles by exercises and will eventually lead to muscle gain. With right amount of calorie intake and by burning down a large part of calories through exercises one can lose fat and gain muscles at the same time. With increase in muscle mass body burns more calories and stays energetic throughout the day, this also supports the effort to lose fat and gain muscles. Intake of necessary and essential nutrients through balanced and regular diet plays a vital role in achieving fat loss and muscle gain at the same time.

Taking small meals few times in a day rather than two heavy meals also plays important role in losing fat and gaining muscles. Regular and balanced diet helps the system in providing energy when required by the body and prevents fat accumulation, it also helps the body in keeping the digestive system clean which is supportive to lose fat and proper digestion also ensures abundant supply of vital nutrients to the body parts to gain muscles. To lose fat and gain muscles at the same time is not impossible if one can cut out proper balance between calorie intake and calorie burn and neither reduce calorie intake to make body run low on energy nor increases it to an extent where body keeps on accumulating fat instead of promoting lean muscle mass.

Drug abuse and denial

Drug abuse can be ruinous to an addict's health and mental well-being and can also be devastating to the family and friends of an addict. Yet a denial of their drug abuse often blinds addicts to the cause of their problems - their dependence on drugs. It allows them to pretend that their using is not destructive.

Addiction is characterised by compulsive behaviour that the addict is unable to curb, despite the serious consequences. Addicts are often in denial that the negative effects of their behaviour are outweighed by any perceived benefits - making them unable to stop.

Denial in addiction

Like in all forms of addiction, denial is a natural defence mechanism taken to extreme and unhealthy lengths - becoming an obstacle to recovery and a "safe" delusion in which the addict can hide.

People generally do not like to feel helpless and out-of-control and this is particularly true for the addict. An addict will blame everything and everyone except their own substance abuse for their problems.

Another reason is that the addict may be using drugs to deny the fact that they struggle to find other ways to cope with stress, disappointment, anguish, fear and anger without resorting to substance abuse. Some even believe that there is no hope and that they are failures or people with poor morals.

It is this cycle of drug abuse and denial that makes an addict believe that one more drink wouldn't hurt, that they have their drug habits under control or that they need them to feel "normal."

Accepting responsibility

Denial is painful and causes frustration for those who care about the addict as the destructive progression of the drug abuse becomes obvious to everyone except the addict.

This does not mean that concerned friends and family members are powerless to act. In consultation with a professional, it may be possible to stage an intervention to help convince the drug abuser that there is a problem.

Those suffering from drug abuse need to acknowledge that they have a problem. They need to put the denial aside and realise that they have lost control over their lives. Once they have accepted responsibility for their actions, the drug abuser can seek help through counselling and treatment.

Drug addiction can be arrested and managed

Those in denial about their drug abuse need to understand that drug abuse is a manageable condition, and it is possible for drug addicts to overcome their addictive behaviour and re-enter their everyday lives as productive members of society.

This does not mean that addiction can simply be cured, or that treatment is a passive process, requiring no effort from the addict.

The most effective treatment for drug abuse can be found at an extended primary care rehab facility where individual therapy, group counselling and a daily programme of recovery can be instituted.

The value of a holistic course of treatment in conjunction with a 12 step programme is that it will provide addicts with the tools they need to deal with their own emotional problems and to relate better to loved ones and to society in general.

5 Kinds Of Piles Treatment That You Can Easily Find At Your Local Pharmacy

There are different kinds of creams, ointments and suppositories for piles that you can easily purchase as over-the-counter medicines from your pharmacy. However, you must note that these treatments most of time only relieve symptoms, they won't cure piles.

The primary aim of these creams, ointments and suppositories is to soothe and relieve symptoms and there are several types of medicine that are available in your local drug store. They all contain different ingredients, which act via different means to lessen your pile symptoms:

1-Local anaesthetics, such as lignocaine and bivucaine which relieves painful sensations by numbing the area.

2-Local anaesthetics and astringents, such as Germoloids cream, ointment and suppositories and Hemocaine cream, these act by reliving inflammation and numbing the area to relieve pain and swelling.

3-Corticosteroid and astringents, such as Anusol HC Plus and Anusol HC ointment and suppositories act by reducing inflammation and swelling in the area.

4-Corticosteroid and local anaesthetics act by both numbing the area to give pain relief, and reducing inflammation, most of the medicines in this category will require prescription to purchase, but there are some over-the-counter brands available, such as Germoloids HC spray.

5-You can also take painkillers such as paracetamol to help relieve any pain you get from your piles. However you should not take painkillers containing opioid analgesics, such as codeine, as they can cause constipation. Also, non-steroidal anti-inflammatory drugs (NSAIDs), like feldene and ibrufen aren't suitable if you are experiencing bleeding hemorrhoids.

Always read the patient information leaflet that comes with your medicine and if you have any questions, ask your doctor or pharmacist for advice. Don't use medicines containing anaesthetic for longer than a few days as your skin can become sensitive to them,

 Also, medicines containing corticosteroids should only be used for a maximum of seven days. If they are used for longer than this, your skin may become sensitive to them, begin to thin or develop ulcers, also prolonged exposure of your skin to steroids could lead to chronic inflammation of the skin, a condition known medically as dermatitis.

If you visit your GP, make sure you tell him or her if you're taking any over-the-counter medicines.

If you're pregnant, only use mild medicines that contain astringents and lubricants. Don't take medicines containing local anaesthetic or corticosteroid because if they are absorbed into the blood they could cause harmful effects on your unborn baby and also on you the pregnant mother.

It's important to remember that all these medicines are for the short-term relief of symptoms only and won't cure your piles.  If you really want to be permanently free from the symptoms of hemorrhoids you must change your diet to make your bowel movements softer, bulkier and more regular.

So you are invited to www.hemroidsolution.blogspot.com to download a free book on good hemorrhoid diet, also click here to discover how to relieve hemorrhoid pain naturally.

 

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Stress causes Graves' disease and other autoimmune diseases

 

Stress plays a key role in the pathogenesis of autoimmune diseases such as Graves' disease, Hashimotos' thyroiditis, and type 1 diabetes. Unfortunately physicians ignore this important causative factor. Subsequently medical treatment remains superficial and often unsatisfactory. In the case of Graves' disease, physicians rush to drugs, surgery and radioactive iodine, and create new troublesome medical conditions for the patient. In fact, autoimmune disease process continues and appear in various parts of the body with the passage of time.

As an endocrinologist, I see a lot of patients with autoimmune Type 1 diabetes and autoimmune thyroid diseases such as Over-active thyroid (Graves' disease) and Under-active thyroid (Hashimoto's thyroiditis). These patients often also have other autoimmune diseases such as celiac disease, rheumatoid arthritis, asthma, lupus, vitamin B12 deficiency. In these patients, I consistently find a high level of stress, usually a Type A personality (overachiever) and a lot of anxiety and fear. In addition, these patients are also low in Vitamin D. 

     I vividly remember one particular case: A young female came to see me for an over-active thyroid condition (Graves' disease). She was accompanied by her husband. During my first encounter, I found that her husband answered all of my questions. I didn't make much of it and thought that she was probably a shy person. I started her on a drug to treat Graves' disease.

 A month later, on the second appointment, she was accompanied not only by her husband, but her five children. Her husband introduced each child, one by one. When he uttered their name, each child would stand up, step forward, say their name and sit down (only after being told to do so).  Somehow, it reminded of the movie, "The Sound of Music" when the Von Trapp children introduce themselves with an almost Germanic military precision.  Anyway, I thought this family was a bit odd, but didn't think much beyond that. I refilled the patient's medicine and advised her to see me again in two months with a repeat blood test. I did stress that the drug she was taking can cause serious side-effects, so close monitoring was advised.

 Unfortunately, she did not show up for her next appointment. I got concerned and tried to contact her by telephone and letters, but to no avail. I kept thinking that without the medicine, she would develop severe symptoms of overactive thyroid and end up in the emergency department of a hospital.

 Finally, one day she showed up in my office after about a year all by herself. During this visit, she couldn't stop talking. She was fluent in English and not shy at all.

 She started by saying that her husband had passed away. "How do you feel?" I asked. "Oh! I'm feeling just fine. I haven't taken the medicine you prescribed for nine months, but I feel no symptoms of over-active thyroid." Then she also explained that her husband was extremely suspicious of her, kept her inside the house and was a control freak. She had been very afraid of him. She said her life was a "living hell on earth."

 I went ahead and ordered a blood test to check her thyroid hormone level which, to my utter astonishment, turned out to be perfectly normal. To put things in perspective, Graves' disease usually requires a treatment with drugs for about two years or an ablation with radioactive iodine. It does not subside by itself in a matter of months. It is unheard of. And yet, that is what happened when the stress in her life disappeared. This case clearly illustrates the power of stress in causing Graves' disease, an autoimmune disorder.

In conclusion, stress management should be a crucial component in the overall treatment strategy of Graves' disease, Hashimoto's thyroiditis, type 1 diabetes and other autoimmune diseases. 

 

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Step Lighter With Orthotics

Living with the pain medical conditions that affect posture, joint performance and even the physical shape of the feet or legs can be practically impossible for some. When every step causes a jolt of pain or results in extreme discomfort, even short walks can seem like marathons. This reality is often overcome by a distinct branch of medicine known as orthotics.

Understanding Orthotics

This branch of medicine involves the creation of special tools to help people overcome posture and functional issues that impede mobility. Orthotics are designed to improve posture, cushion the feet, prevent pain and simply make walking a much easier proposition. Orthotics also include braces and supports for the wrists, arms and back. In many cases, orthotics are medically prescribed tools that correct or seek to correct physical conditions.

The types of orthotics available range from over-the-counter products to custom designed creations made especially to fit a particular patient's distinct needs. Cushioning insoles for shoes that provide better arch support, for example, are considered part of the orthotics family. Store-bought braces that provide support for walking or for the back during lifting are also considered orthotics.
Custom orthotics are typically designed by medical professionals for a specific patient. They made include such things as specialized shoes, braces or arch supports that help overcome joint pain issues, deformities or injuries. When a person requires a custom orthotic device, a medical professional trained in this field will oversee the design and creation of the proper tool to aid in mobility.

Whether orthotics are custom or bought directly from a store, these tools serve the same basic purposes:
•    They help correct a posture or physical issue;
•    They are designed to provide more comfort with each step;
•    They are meant to lessen the pain a condition may cause.

Obtaining Orthotics

People who need minor orthotics to overcome arch-related issues, for example, can generally purchase them in any drug store. Some braces might also be available to assist with minor issues.
For those with serious medical conditions, injuries or deformities, going through medical channels is advisable. A primary care physician can make recommendations of orthotic specialists who can properly mold and create customized solutions to assist in mobility.

When stepping lighter through the day is desired, orthotics can often help. From very simple over-the-counter tools to custom designed creations, these devices are designed to lessen stress on the body, overcome physical conditions and ease pain.

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Learn about travel health risks

People today have gone into a habit of holidaying into different places all over the world. With the increasing travelling of people to different parts of the world, a new addition has been observed in terms of people's health. Although travelling has become more convenient and easier in this modern era, the health risks related to travelling are also becoming conveniently severe. Many people have been observed to fall sick or contract severe health conditions such as malaria or traveller's diarrhoea. These health conditions are the two most common conditions that can be associated with travelling. Of these two conditions, traveller's diarrhoea is more common and is known to affect approximately 20% to 30% of the people travelling around.

What is malaria?

Malaria is a disease caused by a parasite known as plasmodium, which is a single cell organism, found to be living in the anopheles species of the mosquitoes. This parasite is carried by the female anopheles mosquito and is likely to contract the disease on getting bitten by the mosquito. Once you have acquired the parasite through a bite, it travels through your bloodstream towards the liver. On the way to your liver, this parasite invades your red blood cells, causing them to burst and infect your system. When the red blood cells burst and infect your system, it causes high fever and in some cases is also known to cause death of a person.

Four different types of malaria parasite are known to affect humans, which include plasmodium falciparum, plasmodium ovale, plasmodium malariae and plasmodium vivax. Of these four types of malaria parasite, the falciparum one is the most dangerous one. The other three parasites are comparatively less dangerous and cause less discomfort in you. In the initial stage, the symptoms of malaria are quite similar to that of flu. Because of this many a times it becomes difficult to diagnose whether a person is suffering from malaria or not. Some of the common symptoms of malaria include fever, chills, shakes, headaches, muscle ache, fatigue, nausea, vomiting and diarrhoea. If you are suffering from falciparum, you are likely to suffer experience symptoms such as kidney failure, seizures, mental confusion and coma.

What is travellers' diarrhoea?

Travellers' diarrhoea is quite common among people and tends to affect people who have travelled in areas such as Asia, Middle East, Africa, Mexico or Central and South America. It usually affects people mostly during the first two weeks of their stay in these areas or countries. This disease does not result into long lasting effects and people usually recover within a time span of about three to five days. It can cause dehydration and loss of valuable minerals and salts, which are also known as electrolytes. The risk of diarrhoea is higher based on what part of the world you are. It mostly depends on the level of sanitary and other hygiene standards, whether they are high or not. You are at a higher risk of contracting this bacterium if you are travelling to a warmer region and are never exposed to the bacterium before.

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Importance of EMR in the Improvement of Medical Practices

A number of technologically advanced tools and software were developed to improve the way health care is provided to people. From as old as the X-Ray machines to robotic surgery (computer-assisted surgery, robot-assisted surgery), medical practices had been continuously fused with modern technologies to introduce new medical tools and equipments for the proliferation of modern medicine.

 

One popular equipment which was invented to mitigate or to completely eliminate medical errors caused by wrong medical records is the EMR or the electronic medical records.

 

What is EMR

EMR, or Electronic Medical Record, is a computerized medical record which is used to quickly store and delivery a patient's medical record. A popular example of such is a pediatric EMR used by many pediatricians today. It allows quicker and timely retrieval and modification of a patient's medical record which is unlike that of using a paper-based record.

 

Advantages of EMR

The main goal why EMR was introduced is to lessen the cost of storing medical records. According to many experts, most countries in the US stores their patient's record in a highly secured storage space for 7 years, which is why health care institutions pay extra for additional storage used. As for EMR, it would only require a digital storage, such as a hard-disk drive, to store all the information that a patient have had. This can also be stored for more than 10 years (if the storage is maintained properly).

 

Another reason why EMR was developed other than allowing for quick storage, retrieval and modification of records is that it aims to lessen medical errors which is usually caused by poor legibility or penmanship. Pre-printed forms, the standardization of abbreviations, and standards for penmanship were encouraged to improve reliability of paper medical records.

 

According to many experts, electronic records, such as a pediatric EMR, help with the standardization of forms, terminology and abbreviations, and data input. Digitization of forms facilitates the collection of data for epidemiology and clinical studies.

 

Another important factor that made EMR very popular and important medical equipment is that it has the ability to exchange records between different EMR systems. This allows hospitals and different healthcare institutions to quickly deliver a patient's medical record, such as their medical history, to another healthcare institution. This is particularly important if a new strain of virus was found in a patient in which the information must be sent quickly to a medical laboratory for analysis. For more information visit to our site at http://www.acrendo.com

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Understanding Sinusitis Symptoms and Its Treatments

Sinus is a very common problem now days and there are varieties of precautionary measures that help us to protect ourselves from sinus infection. The inflammation of membrane causes sinusitis that catches you very easily, when you are allergic to cold things or when your surroundings is filled with dust particles. You can also be infected if you are addicted to smoking or alcohol because dinking habit increases the mucus that leads to swelling and pain in the blood vessel, resulting in less drainage and increasing the chances of infection. Some common Sinusitis Symptoms are headache, running nose, facial pain, swelling on face and extreme sneezing. The pressure and ache due to sinus can be acute or on the chronic stage of sinusitis. The pain increases when the person bends or lying down on bed. Sinus infection can cause ear problem and studies reveals that sinus headache that progress only in one side is the major cause of migraine.

Sinusitis refers to swelling of the sinuses that occurs with a bacterial, fungal and viral infection. The sinuses are air filled cavity in the skull bone behind the nasal bones, eyes , forehand and cheeks. It results in the blockage of sinus or the swelling in the skull because of the mucus membranes. To avoid bacteria and germs mucus has to be drained out so that there is good circulation of air in the body. Sinus can become problematic, if you smoke, have cold , allergies, flu or if the shape of nose is not normal then it may stop you from breathing.

The best way of sinusitis treatment is to treat the sinus inflammation that also helps in reducing headache. Apart from doctor prescriptions, there are natural treatments that can be used at home. The regular usage of steam may help the mucus to drain and thus you can breathe properly. Nasal spray can be used under doctor advice that prevents the disease. You can use saline nasal spray as it helps as decongestant. It can be made in home as well by mixing one tablespoon of salt pint of warm water and put 2 to 3 drops of it, in each nostril. However, one should go for healthy diet that makes the immune system strong and herbs may help you to save you from cold and flu. Natural Herbs like Garlic is good for Sinus.

 

 

However, there are many ways to prevent sinusitis. Change in the weather can cause you sinus infection as air pollution contains dust particles. So try to avoid the affected areas or simply use handkerchief . some one has said correctly that smoking is injurious to health as it can create sinus pain thus, its never late to quit smoking.

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Detecting Pneumonia

Pneumonia is the disease causing acute inflammation in lungs of the infected person. It is mainly caused due to the infection from bacteria, viruses, fungus and other micro organisms. It is the inflammatory condition of lungs in which the alveoli gets completely filled with fluid thus causing the inflammation in lungs. Alveoli are the air sacs present in lungs that are responsible for air exchange. When these sacs are filled with pus like fluid, the air exchange becomes difficult resulting in the inflammation of lungs. The general pneumonia symptoms include chest pain, difficulty in breathing, fever and cough. The diagnosis of pneumonia is done with X rays and by examining the sputum.

It is the common disease suffered by people of all age groups. If it is not treated in time, it may lead to death. It is the second most prominent cause of death all over the world. It can be treated with the use of antibiotics; however, the treatment for pneumonia depends on the type of cause of the disease and health of the person.

Pneumonia Symptoms:

The people suffering from pneumonia display typical symptoms like cough, fever, headache, sudden chills, chest pain, etc. Person may have cough with generation of yellow or greenish sputum along with high fever. Shortness of breath is most common in pneumonia. This is due to the alveolar sacs filled with the fluid causing difficulty in breathing.

The other symptoms observed in the person are coughing out blood, extreme sweat, headaches, sticky skin, loss of appetite, nausea, vomiting, fatigue, pain in muscles, joint pains, etc. These symptoms are not observed in every pneumonia sufferer. Pneumonia caused by bacteria may result in diarrhea and abdominal pain. Pneumonia in elders may cause unsteadiness and unconsciousness

Diagnosis of Pneumonia:

Pneumonia is diagnosed by the use of X-rays. You can visit your health care professional for this purpose. Doctors will examine your fever, breath and lung condition. Following are somediagnostic tools for detecting pneumonia:

 

Chest X-Ray

Blood test

Test of sputum

The recovery from pneumonia depends on the type of cause of pneumonia and the treatment given to the patient. The bacterial pneumonia is easier to treat with the use of antibiotics. In case of viral pneumonia, patient has to take plenty of rest along with the use of antibiotics and proper diet.

The diagnosis of pneumonia solely depends on the knowledge of medical history and physical examination of the patient. Many times it is difficult to detect pneumonia even after test of X-rays and blood test. This is because; in hospitals many patients display similar symptoms of fever and abnormal X-rays. The test of sputum or blood test usually shows the existence of bacteria in the blood, but it may not resemble pneumonia.

Physical examination is also beneficial in diagnosing pneumonia. The saliva test is also another test carried out for detecting the existence of pneumonia disease. It is important to treat pneumonia in time or it may lead to fatality. It is the sixth leading cause of death inUnited States.

After you are affected by pneumonia, you can follow necessary precautions to take care of yourself.

Follow the treatment completely as prescribed by the doctor

Take rest until you feel completely normal and you are not suffering from fever, headache and chest pain

Increase the intake of fluid to cough out mucus more easily

Use heating pads to reduce chest pains

Follow all the instructions given by the doctor and for the prescribed period of time.

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How to treat a sprained ankle foot pain

An ankle sprain can happen in every day life as well as in sports.  For example, a person walking down an uneven sidewalk can twist their ankle or a basketball player landing from a jump under the net. There are many ways to protect your ankle form getting injured. You can buy ankle braces to support and prevent post injury ankle sprains. If you cannot get your ankle taped before exercise then ankle braces are a way to go. You can buy different types of braces from foam, ankle and foot braces are more effective in the prevention of injuries then not wearing anything to protect you ankle area. If you have someone tape your ankles they need to be trained in proper ankle taping procedures. A bad taping job can hurt your ankle.

Make sure to use a pre wrap before you tape up your ankles.  If you have fallen arches you need to wear an innersoles in your shoes. This will reduce the heel impact and relieve pain in the Achilles tendon area on the foot. You should try and wear proper athletic shoes that support the weight bearing joints of your foot. Heel cups can be used to lesson tissue shearing and shock in the calcaneal region of the foot. If the athletic shoes are causing blisters then they are not properly fitted to your feet.

  If you run or play on a turf surface you should wear  flat soles basketball style shoes. This should help reduce foot, leg injuries.  Running shoes should position the heal at least 1/2 inch above the outsole to reduce impact and stretch to the Achilles tendon area. If you are a avid runner or jogger you should look at replacing your shoes every three months to six months. Walk in the shoes for two or three days so they will adapt to your foot.
heal and take care of a Inversion Ankle Sprain.   Many ankle sprains occur very frequently in sports.  The most common type of ankle sprain you can have is an inversion sprain.  This means the foot is turned inward toward the midline of the body. 

Ankle sprain

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Canadian Pharmacies Benefit From Huge Jump in Price of Gout Drug

Concerned that older drugs that have been in use since before the inception of a stringent approval process in the 1960's may not meet current standards for safety, effectiveness, quality and labeling, the Food and Drug Administration (FDA) launched the Unapproved Drug Initiative in 2006.

 

Under this initiative, the consumer protection agency ordered pharmaceutical companies manufacturing unapproved drugs to either undergo rigorous and expensive clinical trials to obtain approval for the drugs, or to remove them from the market. In return, those companies winning approval would be given exclusive market rights for a time period, to allow them to recoup their investment.

 

Among the many older commonly prescribed drugs that have never gone through the formal FDA review and approval process are morphine, phenobarbital, nitroglycerine, and the gout medication colchicine. Colchicine has been widely used in many countries since the 1930's, and won FDA approval in combination with a second gout medication, probenicid, in the early 1980's, but has never been approved as a single ingredient medication.

 

One of over twentyUSpharmaceutical companies manufacturing generic colchicine, URL Pharma, successfully underwent the rigorous approval process and received exclusive rights to market its brand name colchicine, Colcrys, in 2009. The FDA awarded URL Pharma exclusive rights to market colchicine for gout for three years, and for familial Mediterranean fever for seven years. In 2010, all other American pharmaceutical companies were ordered to stop manufacturing the gout drug within 45 days, and to stop shipping it within 90 days.

 

The price of one colchicine tablet soared from 9 cents to almost $5, a move that is projected to increase state Medicaid costs for the gout drug from $1 million to $50 million. The response was a public outcry, including pointed queries to URL Pharma from a number of Members of Congress. URL Pharma has expanded its patient assistance and co-pay programs to allow price breaks for those in need of the gout medication who were hardest hit by the immense price hike, but still faces a great deal of public criticism.

 

TheAmericanCollegeof Rheumatology (ACR) was one of the organizations that protested the steep increase as unjustified. The ACR encouraged other pharmaceutical companies to enter the market with their own branded version of colchicine, and announced in 2010 that at least one other manufacturer would be seeking FDA approval.

 

In the meantime, generic colchicine continues to be manufactured and sold cheaply and legally across the border inCanada. Online Canadian pharmacies are rushing to persuade American customers to buy colchicine fromCanada, stepping up advertising and educational efforts, discounting prices, and offering pharmacy savings coupons.

 

For example, the Canadian pharmacy Big Mountain Drugs is offering 100 .5 mg generic colchicine tablets for $29 US, along with a 5% Pharmacy Rewards Program and a $5 pharmacy savings coupon on a partner site, onlinepharmacycoupons.com. American gout patients can obtain a three-month supply of colchicine for gout through an online Canadian pharmacy with a current valid prescription.

 

Consumers are advised to ensure they are dealing with a reputable onlineCanadapharmacy by ensuring it does not offer drugs without a prescription, does not sell controlled substances such as narcotics, has clear contact information including a physical address, has a licensed pharmacist available to answer questions, and is accredited by the Canadian International Pharmacy Association.